A different type of chromium, called chromium (VI) (sometimes called hexavalent chromium) is a poisonous byproduct of industrial manufacturing. This fact sheet is about chromium (III), the type of chromium found in foods and some dietary supplements. Researchers do not fully understand what chromium does in your body, but it might help you use carbohydrates, fats, and proteins. What is chromium and what does it do?Ĭhromium is a mineral found in many foods. For more in-depth information, see our health professional fact sheet on Chromium. Where can I find out more about chromium?.Does chromium interact with medications or other dietary supplements?.What are some effects of chromium supplements on health?. What kinds of chromium dietary supplements are available?.
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